Natural ingredients names,

Garlic
Ginger
Lemon
Turmeric
Cinnamon
Green Tea
Cayenne Pepper
Apple Cider Vinegar
These are the natural ingredients which are very useful for weight loss. My sister shared with me these names because according to her I am gaining weight and need to lose it. By the way, Do you know about making drink with these ingredients?

I am ready to enjoy bus tours from san francisco.

Well, your sharing is very amazing. My elder sister is very thick, so this post is very useful for her. but thank god, I am not a think, because I am going to daily basis gym. By the way, You are thick? Do you join the gym?

Yeah, I am enjoying healthy food these days that's why I am thick now and I really need to go to the gym. But My sister suggested to me you should make a diet plan with natural ingredients. By the way, can your sister enjoy hiking with her heavy body?